Tag: vegetables
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Easy Organic Hummus in a ‘Bullet’ Blender
Jersey Fresh cucumbers and carrots are in! Time to enjoy the harvest! [/recipe]
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Easy Butternut Squash Soup / DF GF Vegan
I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low…
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Healthy Side Dish: Oven baked Turmeric Cauliflower
This deliciously detoxifying vegetable will be a healthy addition to your Thanksgiving/Friendsgiving Feast. The brain boost from Turmeric will have your guests teaming with captivating, interesting, and uplifting conversation throughout the whole meal. As we are counting our blessings this Thanksgiving, we will all certainly thank our thoughtful host or hostess for making this delicious…
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Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds
Our weather has been a bit erratic here in the Northeast. We have more cold days than warm so far this spring, and it feels more like fall. I am still cooking cool weather foods until the warmer days settle in. I actually decided to defrost a whole turkey I had in the freezer and…
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Mom’s GF DF Vegetable Beef Soup
I can appreciate a really hot bowl of soup on a cool day. Mom made the best Vegetable Soup when we were growing up in our humble New Jersey home. She learned how to make it from my Grandmother in the 1950’s. ‘Babci’ had a catering business and shared all of her vast kitchen knowledge…
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Beet Salad with Citrus Dressing
Usually we add Beets to our salad after they have been cooked or pickled. I have a recipe for Beet Salad that uses raw beets to retain more of their nutrients. If you like cole-slaw, this is the beet version using a citrus dressing. Just look at the powerhouse of nutrients in beets → 6 Health Benefits…
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DF/GF Escarole & Cannellini soup
Who would have guessed so many nutrients and their benefits could be packed into these simple beans? Magnesium is just one of the many minerals that is a necessary nutrient, and one serving has close to 30 % of your daily intake. Top 9 Health Benefits of Magnesium Helps Increase Energy. Calms Nerves & Anxiety.…