Gluten free & Dairy Free Recipes

Incredibly Gluten Free Recipes
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    • June 23, 2018

      Organic Arugula, Candied Pecans, & Beets with Balsamic Dressing

      Organic Arugula, Candied Pecans, & Beets with Balsamic Dressing

      Summer is here,  and it’s time to enjoy the outdoors, and therefore local Farmers Markets. I love to shop at Rutgers Gardens here in New Jersey. My favorite booths are the ones selling ‘Jersey Fresh’ produce, and I was pleasantly surprised to find Organic Arugula. The shelf life on fresh Arugula is maybe 1-2 days, […]

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    • June 18, 2018

      Vegan GF Italian Potato Salad

      Vegan GF Italian Potato Salad
    • June 17, 2018

      Grilled Italian Herb Vegetables

      Grilled Italian Herb Vegetables

      I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect […]

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    • April 18, 2018

      Plan ahead recipe for Feliz Cinco de Mayo! Easy to make Fork Smashed Avocado Guacamole

      Plan ahead recipe for Feliz Cinco de Mayo! Easy to make Fork Smashed Avocado Guacamole

      I think the Avocado season is in its peak about now. That works out perfectly for the upcoming Cinco de Mayo celebrations about to begin! It’s always best to pre-purchase your avocados when they aren’t ripe so you don’t have all of the bruising from the store shelf. They can be bought a few days […]

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    • March 29, 2018

      Natural Egg Dyes using Beets and Turmeric

      Natural Egg Dyes using Beets and Turmeric

      When I was a kid, I remember my Polish Babci using onion skins to dye Easter Eggs. I never realized that her natural dye method would make a come back! It makes so much sense to re-purpose items around the house and it is much more natural and money saving.  I didn’t have enough onion […]

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    • February 6, 2018

      Polish Stuffed Cabbage / Gołąbki

      Polish Stuffed Cabbage / Gołąbki

      These delicious cabbage rolls are a very unique main dish that is recognized in every region of Slavic Central Europe. “Ga-WUMP-ki”, are a fabulous delicacy often served at family celebrations and holidays. If you make too many, the leftovers will re-heat in the microwave the next day, tasting even better than the day you cooked them. Most families have a secret recipe they […]

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    • January 24, 2018

      Easy Butternut Squash Soup / DF GF Vegan

      Easy Butternut Squash Soup / DF GF Vegan

      I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low […]

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    • January 19, 2018

      Healthy Pico De Gallo

      Healthy Pico De Gallo

      So, flu season is peaking around now, and what can we do to protect ourselves? In addition to taking vitamins and not stressing, how about boosting up that ol’ immune system? Finding nourishing foods is easy when the combined flavors are as delicious as this fresh salsa. We all know that garlic and jalapeños are […]

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    • January 12, 2018

      Roasted Tomatoes with White Bean Pate’ on Grilled Spinach Tortilla Wedges GF and DF

      Roasted Tomatoes with White Bean Pate’ on Grilled Spinach Tortilla Wedges GF and DF

      These mini tomatoes are sold as ‘authentic San Marzano’ style, and they taste glorious! I found a small bag of them in the grocery store and wanted to give them a try. Even though they aren’t grown near the sea breezes of the Gulf of Naples, they are every bit as delicious. Sweet, pulpy, low […]

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    • January 5, 2018

      Vegan Stacked Timbale

      Vegan Stacked Timbale
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