Category: soup

• Quick and Easy Polish Beet Soup (Barszcz) – Vegan and Dairy Free

  

  POLISH BEET SOUP (BARSZCZ) As the cooler weather sets in, one thing I remember most about family dinners was an abundance of soups to keep us hydrated and healthy.  This Beet Soup was taught to my mother when she married my father. Anna, my Babcia was in the catering business and cooked professionally for many […]

  Mariana

  October 29, 2020

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• Easy Butternut Squash Soup / DF GF Vegan

  

  I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low […]

  Mariana

  January 24, 2018

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• Vegetarian Kapusta & Potato Soup

  

  One of the main staples of Polish cooking is Cabbage. There are many different ways to enjoy Kapusta (kah-POOS-tah) but one of the most comforting recipes is a soup made of cabbage and potatoes. This delicious soup normally includes pork, sausage, kielbasa or some form of meat, but I wanted to try a Vegan/Vegetarian quick version. As […]

  Mariana

  March 16, 2017

  cabbage, dairy free, dinner, food photography, food styling, gluten free, healthy, home cooking, kapusta, lunch, nutritious, Polish, soup, Uncategorized, vegan, vegetable soup, Vegetarian

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• Hearty GF/DF Wintertime Vegetable & Beef Bone Soup

  

  No one here needs an outdoor thermometer, they all know exactly what the temperature outside is when they see the slow cooker on the counter! Slow cooked bone soup may be the immune system booster your body is craving right now during flu season. This recipe is curtesy of my Polish Babci, the expert on […]

  Mariana

  January 9, 2017

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• Organic Vegan Golden Beet Soup

  

  Beets aren’t everyone’s favorite food, you either like them or you don’t. My mother had a way of cooking the beets that made the entire family love them. I have finally mastered her famous Cream of Beet Soup, but my version is Vegan and Dairy free. When she tried my home-made Golden Beet soup, she could not […]

  Mariana

  December 8, 2016

  beets, dairy free, dinner, food photography, food styling, gluten free, healthy, home cooking, homemade, organic, photography, soup, Uncategorized, vegan, Vegetarian

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• DF/GF Escarole & Cannellini soup

  

  Who would have guessed so many nutrients and their benefits could be packed into these simple beans? Magnesium is just one of the many minerals that is a necessary nutrient, and one serving has close to 30 % of your daily intake. Top 9 Health Benefits of Magnesium Helps Increase Energy. Calms Nerves & Anxiety. […]

  Mariana

  October 26, 2016

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